1 medium onion,
chopped
3-4 lbs. chicken
14-oz. can tomatoes
1 sweet red pepper
1 ½-2 tsp. cumin
1 tsp. garlic salt
1 tsp. oregano
¼ tsp.
cayenne red pepper
4-oz diced green
chilies
1 can corn, drained
1 can tomato paste
Put all but tomato
paste in crock pot. Cook on high
for 5 hours. Take out chicken and
shred. Remove up to one cup liquid, straining out veggies. Return chicken to crock
pot and add tomato paste. Stir. Heat through, approximately 30 minutes. Serve
in warm tortillas, flour or corn.
Garnish with sour cream, cheese, lettuce, taco sauce…
This makes a lot
and it freezes well.
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